In an industry that profits off body-hate and making women feel “less than” or feel like they are too much. We at TLAG break that mold. I emphasize body positivity, empowerment, and strength over societies body ideal. I believe health has no set shape or size, we follow the principles of healthy at every size. Women are free to move their body in a judgment-free space. A space to come just as you are! There is no competition with others in the TLAG community, just collaboration in a “YOU GOT THIS, GIRL” kind of way!
Being a part of a Body Positive Studio means joining the revolution and being OPENLY DEFIANT against the fitness industry rules for our body! It means showing up for strength, confidence, stress relief, friendship, but most importantly FOR YOURSELF!