How are you?

Hey! Hi! How’s it going? What’s up? What’s new? How are you? We spend our days greeting others with a warm smile, a moment of affection, a pause to check in.  Most of us genuinely care how those around are feeling and what’s going on in their life.  We are there to offer support or…

This happend

LAST YEAR… I spent a weekend in May soaking up the sacrifice, love, energy, sadness. empowerment, suffering, guidance, yummy ooey gooey, soul-filling knowledge of so many women and men. My heart was torn open for the pain that is given to us to conform to society then it was refilled by the majestical energy of…

Real talk

Often times I hear “Body Positivity is for fat people who are too lazy to change their life”.   My response is Why should people who don’t fit societies standards not be allowed to feel good about themselves as an overall person? Since when did being “fat” become the worst thing a human could be?…

Rocky Your Body

For many women, summer is a time of body image issues and anxiety. When asked a mind-blowing 85% of women have opted out of summertime activities because of body image issues. Missing out on precious time with family and friends for fear of their bodies being judged.   While summer may be a time you…